Nutrition Advance Page 39 of 193 Evidencebased Food and Nutrition Articles

Cola: Health Effects and Nutrition Facts

Last updated: April 26, 2024 Michael Joseph, MSc, ANutr

Cola Being Poured From a Bottle Into a Glass.

Cola is one of the most popular drinks in the world. However, concern exists about its potentially negative health effects. This article reviews cola and its contents and examines recent …

Edamame Pasta: Nutrition Facts and Benefits

Last updated: July 4, 2023 Michael Joseph, MSc, ANutr

Edamame pasta spaghetti (dried) on a grey surface.

Edamame pasta is one of several legume-based pasta products. But what does it offer nutritionally, and how does it compare to regular pasta? This article provides a complete guide to …

30 Foods High In Phosphorus

Last updated: February 16, 2023 Michael Joseph, MSc, ANutr

Various foods high in phosphorus on a dark surface.

Phosphorus is an essential mineral that we need to obtain from our diet. This article explains what phosphorus is and how much we require. A list of foods high in …

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Cola: Health Effects and Nutrition Facts

Edamame Pasta: Nutrition Facts and Benefits

30 Foods High In Phosphorus

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