Michael works as a nutrition educator in a community setting and holds a Master's Degree in Clinical Nutrition. He believes in providing reliable and objective nutritional information to allow informed decisions.
Rainbow trout is a delicious oily fish which is high in omega-3, full of essential nutrients, and it’s one of the “cleanest” fish. A relative of the wider salmon family, rainbow …
Many people enjoy baking foods like bread, cakes, and cookies. However, the main ingredient in the vast majority of these recipes is wheat flour. For those who are on low-carb …
Chicken is the most popular type of poultry, and it is the second most consumed meat in the world. This “white meat” is affordable, nutritious, and it offers a wide …