Nutrition Advance Page 84 of 194 Evidencebased Food and Nutrition Articles

Soybean Oil 101: Nutritional Values and Research Findings

Last updated: May 25, 2023 Michael Joseph, MSc, ANutr

Soybean oil is a commercial cooking oil produced by extracting the oil from the seeds of the soybean plant (Glycine max). This oil is incredibly common, and it is the …

Bok Choy: Nutrition Facts and Potential Benefits

Last updated: December 6, 2024 Michael Joseph, MSc, ANutr

Bok choy is a nutritious leafy green vegetable, also known as ‘pak choi’ and ‘Chinese cabbage.’ While the origins of bok choy lie in 5th century China, it is now …

19 Types of Sweeteners: How Do They Compare?

Last updated: March 2, 2023 Michael Joseph, MSc, ANutr

Various Sweeteners - Sugar Substitutes and Sugar Cubes.

Sweeteners are food additives used to sweeten our food. For those who like to use sweeteners, there is a broader range of choices than ever before. Some of these options …

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Soybean Oil 101: Nutritional Values and Research Findings

Bok Choy: Nutrition Facts and Potential Benefits

19 Types of Sweeteners: How Do They Compare?

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