Michael works as a nutrition educator in a community setting and holds a Master's Degree in Clinical Nutrition. He believes in providing reliable and objective nutritional information to allow informed decisions.
It is possible to encounter statements like “beef is high in fat” and “beef has more protein” than a specific food. However, these assertions may not always hold true, as …
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High oleic sunflower is a type of cooking oil that provides some advantages over regular sunflower oil. In this article, we will explore the benefits of high oleic sunflower oil, …