Michael works as a nutrition educator in a community setting and holds a Master's Degree in Clinical Nutrition. He believes in providing reliable and objective nutritional information to allow informed decisions.
The media love to tell stories about how too much protein will damage our health. However, protein is the most important macronutrient, and it is critical for our overall health. …
There are many different kinds of olives, and it isn’t simply “green” and “black.” Among these options, many people believe Castelvetrano olives are the best-tasting olive in the world. These green …
There are numerous kinds of cheese, but Mozzarella is one of the most popular. This Italian cheese plays a significant role in Italian cuisine, and owing to its fame; it …