Nutrition Advance Page 31 of 196 Evidencebased Food and Nutrition Articles

Kamut Flour: What Nutrition Benefits Does This Ancient Grain Offer?

Last updated: July 17, 2023 by Michael Joseph, MSc, ANutr

Kamut flour is a nutrient-rich flour alternative to regular wheat flour, believed to offer potential health benefits. In this article, we will examine what kamut flour is, delve into its …

What To Eat: Nutrition Tips for 5 Common Goals

Last updated: July 11, 2023 by Michael Joseph, MSc, ANutr

A notepad with a title written on it saying 'diet tips.'

Knowing what to eat can be an issue for many people, particularly those with specific dietary goals. In this article, we provide some nutrition tips on ‘what to eat’ for …

18 Different Types of Sausages: Varieties & Nutritional Values

Last updated: October 24, 2023 by Michael Joseph, MSc, ANutr

A pile of cooked sausages on a wooden surface.

Sausages are a popular food in countries worldwide, and they come in various varieties. This comprehensive guide examines the world of sausages, the different varieties, and their nutritional values. They’re …

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Kamut Flour: What Nutrition Benefits Does This Ancient Grain Offer?

What To Eat: Nutrition Tips for 5 Common Goals

18 Different Types of Sausages: Varieties & Nutritional Values

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