Michael Joseph, MSc

Michael works as a nutrition educator in a community setting and holds a Master's Degree in Clinical Nutrition. He believes in providing reliable and objective nutritional information to allow informed decisions.

Is American Cheese Healthy?

Last updated: January 26, 2023 by Michael Joseph, MSc

Individually wrapped American cheese (processed cheese) slices.

American cheese is famous worldwide for its iconic appearance and mild creamy flavor. However, what exactly is American cheese, and how does it compare to regular cheese? This article examines …

What Is Tomato Passata? Nutrition + How To Use

Last updated: April 12, 2024 by Michael Joseph, MSc

Tomato passata is a nutrient-rich and flavorful product made from fresh tomatoes. This article examines how passata compares to other tomato products, its nutritional benefits, and how to use it. …

Provolone Cheese 101: Nutrition, Properties, and Uses

Last updated: January 21, 2023 by Michael Joseph, MSc

Large Wedges of Provolone Cheese On a Chopping Board.

Provolone is one of the most popular cheese varieties. The cheese has a desirable flavor, is nutrient-rich, and has a versatile range of uses. This article reviews the nutritional properties …