Michael works as a nutrition educator in a community setting and holds a Master's Degree in Clinical Nutrition. He believes in providing reliable and objective nutritional information to allow informed decisions.
There are many important nutritional topics, but focusing on nutrient density is one of the best ways to achieve a healthy diet. This article examines some of the most nutrient-dense …
Néstle’s ‘Awesome Burger’ has recently launched. The burger claims to be “just as meaty and juicy” as a traditional burger and boasts about its “plant-based goodness”. However, what does this …
Hummus is a tasty and popular condiment with Middle Eastern roots. In Arabic, “hummus” translates directly to “chickpeas” and this legume is the condiment’s main ingredient. In this article, we …