Michael Joseph, MSc

Michael works as a nutrition educator in a community setting and holds a Master's Degree in Clinical Nutrition. He believes in providing reliable and objective nutritional information to allow informed decisions.

Coconut Vinegar: What is It and What Are the Health Benefits?

Last updated: November 9, 2023 by Michael Joseph, MSc

A Bottle of Coconut Vinegar by Coconut Secrets.

Many different foods undergo popularity cycles. In recent times, coconut products are hugely popular. However, one product isn’t as well known as the others. The name of this particular condiment …

How to Gain Weight (and Muscle) With a Low Carb Diet

Last updated: August 26, 2022 by Michael Joseph, MSc

People usually use popular diets to lose weight, but what about if someone enjoys a particular way of eating and wishes to gain weight? Given how most nutrition articles focus …

The Low-Carb Diet and Jorge Luis G: An Inspiring Story

Last updated: August 31, 2016 by Michael Joseph, MSc

Jorge Luis G Before and After a Low Carb Diet.

You often hear stories on the news about how someone improved their health with a special diet or nutrition intervention. Jorge is a dentist hailing from Venezuela and he believes …