Michael works as a nutrition educator in a community setting and holds a Master's Degree in Clinical Nutrition. He believes in providing reliable and objective nutritional information to allow informed decisions.
Guacamole, and avocados in general, have witnessed a remarkable surge in popularity over the past decade. Traditionally used as a flavor-enhancing condiment in Mexico, guacamole is made from the fruit …
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When lower-carb diets are well-planned, they can have many benefits. However, most people assume that alcohol isn’t possible on a carb-restricted diet, but this is incorrect. This article will provide …